Quote:
Originally Posted by escapee |
Thanks for the link. Eating fats in the quantities I previously consumed them had worse consequences for me than consuming food rich in sugars. It was much worse when I consumed food rich in both fats and sugars, such as candy bars, in mass quantities.
I am very grateful for this day in which my focus is on creating order in my life and in living an orderly life. Food and physical health included of course!