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SmellyOrc · 04-21-2007, 12:14 PM

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With your schedule, I'd say a biphasic sleep pattern would be effective. A short nap during the day will revitalize you! Stay away from the coffee, and instead drink lots of water.

04-21-2007, 12:14 PM	#3 (permalink)
SmellyOrc Senior Member Join Date: Nov 2006 Posts: 278	This is a forum, it may take several hours for someone to respond With your schedule, I'd say a biphasic sleep pattern would be effective. A short nap during the day will revitalize you! Stay away from the coffee, and instead drink lots of water.