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craigsmith24 · 04-21-2007, 08:33 AM

Hi all, this is my first post.

Latley i feel like im getting my business/financial side of things right for a change, motivation is going well etc. But because im putting so much time into this it affects being at home relationship mainly. I just feel like i dont have the energy when i get home. At the moment i work 2 day 7am to 7pm then switch to 2nights 7pm to 7am. then 4 days off. its hard to get a sleep pattern. I've started at the gym and need to step that up but what else can i do to increase energy, whats the best things to eat drink or to avoid to help me wake my lazy ass up

Thanks in advance.

Craig.

04-21-2007, 08:33 AM	#1 (permalink)
craigsmith24 Junior Member Join Date: Apr 2007 Posts: 4	Energy Hi all, this is my first post. Latley i feel like im getting my business/financial side of things right for a change, motivation is going well etc. But because im putting so much time into this it affects being at home relationship mainly. I just feel like i dont have the energy when i get home. At the moment i work 2 day 7am to 7pm then switch to 2nights 7pm to 7am. then 4 days off. its hard to get a sleep pattern. I've started at the gym and need to step that up but what else can i do to increase energy, whats the best things to eat drink or to avoid to help me wake my lazy ass up Thanks in advance. Craig.