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Originally Posted by Beuford I didn't say fat raises cholesterol and eating low fat will lower your cholesterol. |
But don't you think eating fat causes high cholesterol? So what do you think happens if you lower your dietary fat intake?
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Do you believe that dietary cholesterol does not affect your cholesterol levels?
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In most people, only about 15% of cholesterol eaten raises cholesterol levels, but insignificantly. Additionally,
low cholesterol levels are linked with more health problems than not.
A really high cholesterol level may often be caused by a thyroid problem.
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Like, you eat cholesterol and it magically vanishes from your body.
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When you eat a lot of cholesterol, it does help spare your body from having to make all of it.