Quote:
Originally Posted by RT Wolf
That is, you're trying to copy the symptoms of high self-confidence without actually getting the disease
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It must be remembered self-confidence and self-assurance are a matter of state… (state of the mind that is…)
Depending on what state you are in… you can have all the confidence in the world (when you are in a powerful and energizing state) and be a wimp when you are in a paralyzing state…
The trick is to be able to be able to change your state when you happen to be into a debilitating one… and, one of the best way to do that is through posture and breathing pattern…
When depressed… the shoulders are sloped… the head hangs low… the breathing short and shallow…
Now, if you adopt your best “Batman” posture… it sends a powerful message to the brain that will cause your state to change from a debilitating/paralyzing one to one of empowerment, confidence… and strength…
Try it… you’ll love it…
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