Quote:
Originally Posted by escapee  For ppl who consume fried white rice regularly, I can only foresee potential weight problem sooner or later. |
For people who only eat fried rice, maybe. I was talking about it as one of the many options of quick home made meals.
In today's non-stick-pan world, only a little oil needs to be used, plus you'd get the nutritional benefits of all the vegetables you add to it. And yes, you could also use brown rice.
While steamed rice is good, it's not really a meal on it's own, is it?
Also, a shift from eating take-away food to steamed brown rice and such on a daily basis could be a bit extreme, in my opinion. So it could be a temporary "I miss takeout" option
[My campaign for partially healthy tasty fried rice ends here]