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Old 04-19-2007, 07:04 AM
escapee escapee is offline
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Join Date: Nov 2006
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1) Almost zero refined sugar and refined carbohydrate like bread, pasta, flour and etc.
2) More water
3) Vegetable and Animal food from organic source ( organic egg or vege)
4) Essential fatty acids (omega 3, 6, 9)

Good luck
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