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Originally Posted by WesternBuddhist I've never tried polyphasic sleeping but I am greatly interested in it. The part that seems the most difficult is the adjustment phase of it all or basically the first two weeks |
The adjustment you mention won't work since you have to go through the REM deprivation before your body starts getting the REM quickly. There is no way but through the sleep deprivation, unfortunately.
Gonzo
Http://www.paul-bradley.com - Polyphasic sleep blog