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Originally Posted by Leesah  I'm scared about food in general, it's not anybody here scaring me :P
The thing with me is that I DO have these weird feelings around food (which is not really healthy), so I feel better, mentally, if I know I'm eating right (and I know I'm not eating right, right now, so I'm trying to learn about other foods which will be better... not just milk, but everything I eat). I know it's not just about one food, but I'm not that keen on cows milk anyway, nor cows for that matter, and I have cereal soo much, it's probably better for me to have a healthier milk with it because milk at the moment is something that I do consume a lot of. I like the idea of almond milk having lots of nutrients in it, like secrets0stolen told me. |
They say that a big part of why food is not healthy for us is because we put so much mental energy on making out the food to be on healthy. To going over why that food is bad, and what the food is gonna do to us. To feeling guilty about that particular food. This line of thinking has been discussed many times on this forum. That it's not so much the food, as it is US.