lol of course the information is from the China study...
oh and
Quote:
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Many researchers think excessive intake of protein forces increased calcium excretion.
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as soon as researches KNOW, then come and talk to us. And even then, researches have been saying things for so long, and then change their minds to something else later on. I think I'll wait. And I'll stick with raw milk. I think the issue is that people are consuming over processed things, where everything of substance has been killed off. And if animal protein brings up acidity, then eat something that lowers it, which would in turn stabilize everything. A big thing that article seems to focus on is protein shakes and excess protein intake of body builders. That's not a normal intake of animal proteins. That is EXCESS, hence the title of that section, and has nothing to do with the little bit of milk people drink. The whole thing isn't about DAIRY, but ANIMAL PROTEINS. And considering that it says that researchers only
THINK that EXCESSIVE intake of protein forces calcium excretion, there is no way for them to be able to say that the calcium in milk would not be used.