Boris is right. Just force yourself to do 5 minutes of work - doesn't sound much challenging huh? - and your day will be much more productive. I know the feeling too, and this is the most effective method that I've come across. You should also replace "must" with "want".
Check out Steve's post about this:
Rudder Of The Day
He says:
Quote:
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If I’m lazy or haphazard in my actions during the first hour after I wake up, I tend to have a fairly lazy and unfocused day.
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