Originally Posted by butterflyeffect
Yes, your right. The root of my eating disorder is in the beliefs about myself and decisions I have made years ago. I think I need to do some EFT on the issue and then actually call the Leftkoe institute and organise to eliminate those beliefs about myself. Ahh procrastination, completed the DVD, bought the sessions and just avoid scheduling them...
One of the hardest things for me to finally get my head around was the idea that there is nothing to DO. It's such a foreign notion, especially in our "pull yourself up by your bootstraps" society. There is nothing that you'll DO to "fix" yourself. And the reason for that is that there is nothing to fix. You are perfect just the way you are, in every way, in everything you do.
But we, as people, don't want to believe that. We think that if we aren't improving or fixing, we are stagnating or dying. There is nothing that we need to do to be the highest possibility we have for ourselves. We're already being that thing. We just aren't choosing it.