[escapee]

Red meat is full of iron and other nutrients, but increases your chance of bowel cancer.

When you nuke or process your food to high temperature and blend it with adulterated vegetable oil/additives/hormone . It doenst matter if it's meat or plant food . It's going to cause damage to a person's health . Oh yes, IMHO, I believe red meat (esp grass fed ) at its natural form is not a carcinogenic food though i dont eat beef myself.

Myths and Truths About Beef

The table he produced showed high rates of colon cancer in European countries and low rates of colon cancer in Japan, and concluded that there was a positive effect, in other words, that saturated fat, the kind found in beef, caused colon cancer. What the data actually showed was that consumption of damaged polyunsaturated vegetable oils, not saturated animal fats, was associated with the incidence of colon cancer. And Wynder forgot to mention that Asians have much higher rates than Americans of other types of cancers, particularly cancers of the liver, pancreas, stomach, esophagus and lungs.

Two American studies conducted in the 1990's have found a higher risk of colon cancer among those who eat red meat.8 However, no study done in Europe has ever shown an association between meat consumption and cancer.9 This suggests that European sausage and luncheon meat, included in the rubric of "meat consumption," are prepared by traditional methods that require few additives, while the similar products in the United States contain many carcinogenic preservatives and flavorings. Unfortunately, the American Cancer Society's 1996 recommendation that Americans cut down on their consumption of meat—particularly fatty meat—in order to avoid cancer makes no distinction between fresh meats and those that have been embalmed with modern chemicals.