I am trying to work with my body to create maximum health and promote internal healing. A big part of healing for me has been about trying to work with my body instead of against it.
I am still working on it but I am trying to make food choices that are good for my body rather than those that appease Ed. I want to be able to trust my body and love it. I don't want to hurt it anymore.
In fact as part of healing process I want to start to live, to trust the universe and myself. Most importantly I want to experience that no matters what happens, I will be okay. I don't have to all cautious and uptight. Sooo following reading Danas's thread about saying yes to everything and watching yes man. I am going to say Yes to everything all weekend. Provided it isn't eating disordered!!!
Ahhh im soo excited. I think this is just what we should all do. Something crazy and ridiculous.
