 Advice on this would be great...getting past a stressful situation
I am in the process of getting a divorce. The situation is not pleasant, but I try to moderate my exposure to the stress as best I can. However, when a situation does arise (a dispute with the STBX or legal meetings) I tend to come out of it totally exhausted and unable to focus on anything productive for the rest of that day. It's very irritating seeing as I have 2 preschool kids to parent as well as an immense workload with academic pursuits and volunteerism. I just can't afford to lose a day to the fallout effect, and yet I can't seem to get a handle on it.
Any advice is appreciated. |