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openeyes · 04-12-2007, 05:50 PM

This link seems fairly unbiased between the two, as it sells both types (infrared and traditional).

Infrared Sauna Vs. Finnish Saunas - Sauna Image.com

Basically infrared uses less energy, may penetrate the body more deeply for a more thorough detox (more toxins come out in the sweat), and the air is cooler.

Also, the infrared version that I built is much more portable, as it's essentially three heat lamps on a shelf that I can plug in anywhere and take into a small enclosed space.

04-12-2007, 05:50 PM	#3 (permalink)
openeyes Family Member Join Date: Dec 2006 Posts: 1,629	This link seems fairly unbiased between the two, as it sells both types (infrared and traditional). Infrared Sauna Vs. Finnish Saunas - Sauna Image.com Basically infrared uses less energy, may penetrate the body more deeply for a more thorough detox (more toxins come out in the sweat), and the air is cooler. Also, the infrared version that I built is much more portable, as it's essentially three heat lamps on a shelf that I can plug in anywhere and take into a small enclosed space. Last edited by openeyes; 04-12-2007 at 05:52 PM.