 Day 1
It was terrible night yesterday as there was a huge storm and couple of dogs in adjacent building were barking like hell and kept me awake almost all night. But I did wake up at 5:00AM for 30 minutes then again I went to bed and wake up at 7:30AM. If it would have been Saturday or Sunday I have kept myself awake but since I have to go to office and I drive close to 35 kms one way so I better gave myself a little more rest. I think I kept my promise to wake up but kinda feeling regret now…what you guys say.
I also started doing 2 sets (20 reps) of ABS in the morning..I am feeling great now
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