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Old 11-04-2006, 08:25 AM   #4 (permalink)
pdamoc
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Join Date: Nov 2006
Location: Bacau, Romania
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Quote:
Originally Posted by Pavel Alasheev View Post
So now I'm in doubts whether to stay on this route, or go vegan, or go back to eating meat. Has anybody had similar experience? Any help is appreciated.
Well, I'm vegetarian too, for little over a year. However, my reasons for giving up meat were more of a spiritual nature and as you can imagine I'm very happy with my choice and will never get back to the killing circle.

For the energy part what I can say is that going vegan is not the answer to getting the energy but only to getting a simple boost in current energy (you have to have it). That means that you have to do something else in order to get it and that something else is activation of the body in the morning. All the advice on getting more energy talk about this activation.

You can go several routes. You can try to implement a PowerHour as Anthony Robbins explains in "Get The Edge" or if you are as lazy as I am go with a simple Gratitude + Shovelglove + UrbanRanging + a bowl of Muesli

Do this for about a week and you will see improvement in the Energy department. After the system is in place all you have to do is push the waking hour toward 5 AM to get even more Energy
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