StephanieShine 02-25-2009 12:27 AM
As a female that has been into lifting weights like a body builder I have come into many situations, both physical and mental, that aren't in my favor. I have overcome these with pure mental power and never thought that there was an entire feild of though and real research and proponents of this mental attitude (greatly dumbed down way of saying it lol.) Now that I have been exposed to these ideas, and specifically this thread I feel an anxiousness to get to the gym. Which is now a place I think of as an opportunity to work and free my mind and not just my muscles.
Jack 02-25-2009 11:53 PM
Quote:
Originally Posted by velvet1 (Post 281601)
So far I been trying to do the eyes, mine are dark brown and I want them at least honey color. Then move on into another color.
I am trying a similar thing,trying to change my eyes' color to blue.I have a theory about it should work.My eyes were blue when i was born,but like some other people's eyes after some time they changed to another colour(hazel i think).My theory is,if it has changed once,why not again?
But it's really difficult to change the physcial appearance i think.You think like "Yes i can do it" then you visualize,affirm and go to a mirror with excitement.But when you see that there is no change,you lose your morale and hope(at least for a while)(It's same for trying telekinesis too)
But i believe that it's possible to heal diseases and also change physical body,cause i believe that mind is the creator of the universe and the body.
StephanieShine 02-26-2009 01:40 AM
This morning I went to do cardio. I usually aim to burn about 200 calories. At 300 I knew I could not stop. My mind was over powering me. My heart rate monitor would tell me that my heart was beating faster and faster depending on what I was thinking, as I was not physically moving faster. I visualized my shoulders growing and the fuzzy reflection of myself in the window became clear with focused eyes and beautiful shoulders. I felt like I could physically go faster than the machine and I pushed and pushed while telling myself it was effortless, and it was. I almost felt like I was cheating my cardio session because I didn't feel like I was working hard. My mind was completely focused on watching my reflexing going faster, with growing arms and having a thick strong back and muscular legs. My heart rate monitor logged that I was going harder than I usually do and as the minutes flew by I relized I had burned 500 calories in about an hour, a new personal record. I cant describe this anymore, although I am sure many here have experienced something similar, but I feel like I have mentally broken any and all percieved barriers to my physical strength and force capacities. From now on I will use my mind for a greater portion of my workouts and I will grow stronger and leaner every hour.
magi13 02-28-2009 12:55 PM
I remember watching a similar documentary in discovery channel years back. According to what I remember. If you do an exercise in real life = 100 percent
When you visualize it = 90 percent.
If you body remembers the feeling, you can go less to the gym and visualize daily. Example, if you used to go to the gym every other day, you can change this to 2- 3 times a week. Even once a week.
This is a fact. ^^, I'm glad someone posted this, it made me recall that documentary.
Strem2 02-28-2009 04:22 PM
Thanks for
Quote:
Quotes from page 295; Nature of Personal Reality
"Elements, chemcials, cells, atoms and molecules partially compose your living sculpture for which you are the designer of and you are the one who directs their activity through your conscious beliefs, which then initiate all of of those great creative powers that give your body its life and insure its constant reflection of the self that you believe you are". If you believe you're overweight - practice pretending you're thin. Feel it then see it.
this, and for
Quote:
Originally Posted by n_vizion View Post
Check out this youtube vid where Bruce Lipton speaks about this issue in further detail.
YouTube - Bruce Lipton,mind meets energy and matter lecture part 01
It's too easy to be caught up in the hologram, and to forget that we are the creators of our reality.
- Nancy
bbdream8 02-28-2009 05:00 PM
There are research that had shown results that people who train shooting free throw mentally have achieved results same or better than those who trained physically. Training ourselves using mental images may help us to achieve our desired results too and we should try to incorporate it into our plans to help us achieve better results.
Cheers
Vincent
Personal Development Blogger
JMononoetoe 02-28-2009 06:01 PM
Quote:
Originally Posted by cnwoods (Post 301720)
I love changing my eyes with my mood. When I'm feeling particularly catty or witchy, they go green. Some days they're blue, others blue-grey, and I've even had them go hazel. I read somewhere once that everyone's irises contain all the different eye colours, they just don't all show.
Oh man, do you perhaps have some pictures of your eyes having different colours? It's not that I'm skeptical, I'm in fact very excited to read your post!
It sounds like it's so easy for you!
TonyToneTone 02-28-2009 09:48 PM
The BBC recently did a story on how people who visualized their muscles getting larger had about a 17% increase in muscle mass as opposed to those who just exercised.
dice 03-01-2009 10:32 AM
Quote:
Originally Posted by JMononoetoe (Post 311922)
Oh man, do you perhaps have some pictures of your eyes having different colours? It's not that I'm skeptical, I'm in fact very excited to read your post!
It sounds like it's so easy for you!
I'd be excited to see something like that too! I do know someone personally whose eyes change from green/grey/blue. My own eyes turn a pale brown when I'm tired, when I'm feeling a lot of emotion they're a yellowy green, and when I'm well rested and perky they tend to be honey-colored. They were blue when I was born, I wonder if I could convince them to revisit those blue days?
I can't change them at will though...
muah 10-12-2009 04:57 PM
Bump