Personal Development for Smart People Forums - View Single Post - Switching to Biphasic Sleeping? Start here.

hk999 · 04-10-2007, 01:43 AM

most likly, you will end up feeling tired, because 2-6:30 is not enough sleep for your age, you should sleep at least 6 hours a night!

04-10-2007, 01:43 AM	#112 (permalink)
hk999 Junior Member Join Date: Apr 2007 Posts: 3	most likly, you will end up feeling tired, because 2-6:30 is not enough sleep for your age, you should sleep at least 6 hours a night!