I understand where you are comming from I think. My current lessons are all based on trusting inner guidance. I have only been at this a few weeks but so far have progressed dramatically. When I get into a meditative state and ask questions I usually get answers in my own voice and usually before I even finish forming the question. (this is quite annoying). This usually leads me to believe that it is just my own imagination making up the first answer it can think of, which makes me skeptical. It was only until I tried trusting these immediate answers that I realized my own wisdom. I do not know whether it is my spirit guides, angels, higher self, subconscious mind, or all of the above that is providing me with the answers. All I know is that they have been right just about every time. whenever they are wrong, it is due to an emotional interference in the forming of the question or analyzing of the answer (really REALLY wanting it one way or reallly REALLY scared of another).
Anyways, I have never experienced any physical reactions except CONSTANT TWITCHING ever since I got my energy flowing

hehe
Would you mind sharing more detail about your experience? I like hearing other ideas to play around with. Which I guess goes against the whole inner guidance thing huh haha