Hey everyone,
Some people have been asking what they can do to release conflict to better prepare for accessing the Records. Having internal conflict does stop us from manifesting what we want - relationships, money, career, enlightenment.
One of the things that I would recommend is some holotropic breathing. Unless you have already done this, I'd recommend working with someone who knows how to do it. Essentially, when we have conflict, it shows up on our etheric bodies like a darker spot, or sometimes in the case of trauma, it appears like a hole. With holotropic breathwork, you're bringing in chi to release the etheric blocks.
Also, take a look at your core beliefs - creativity, sex, power, love/relationships, will, vision, spirituality, asking for what you want, feeling safe/welcome, being yourself, masculine and feminine expression, belonging - you get the picture. Just being conscious of something is enough to shift it.
Get in your body. Find ways to consciously treat your body like your most beloved partner or child. Watch how our body reflects our thoughts/feelings, and vice-versa. By noticing the inter-relationship with your thoughts, emotions, words, actions, body sensations, movement, senses, posture, breath - you create a deeper trust beyond just using the mind. You start tapping into your real needs and not just what is on the surface.
Hope that helps!
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