I have to catch up on the last posts, but quick question... is it okay to have a "stop and chat" with the guides?

I ALMOST had enough time to do the exercise entirely but got disturbed before entering the library, my female spirit guide and I were exchanging a few words. It feels like I'm progressing though, and my favourite part is the chi building at the start, makes my head buzz in a pleasant way...
Ps: i also got several tricks up my sleeve for the next session (earphones, and instructions to leave on the side table for my "baby sitter" to refer to if my little goddess wakes up

).