Oh yeah, burning calories is burning calories, no matter how you do it.
We burn calories every second, even just sitting, but the more physical activity you do the more you burn.
I noticed that in Boston, where most people walked to work, to the store, to the bank, at least 1 hour or more of walking just from daily living, the overweight problem was much rarer. The suburban tourists who I would always see when I lived next to the original Cheers bar were often so rolly polly looking.
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