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Originally Posted by SuperBeaver  Basically, i'm into weight training - HIT and i'm looking to get the best results i can from that. Now i understand that a vegan diet is not neccesarily the best way to do that. It may potentially slow down my gains quite substantially if not stall them completely. Does everyone agree with that? Now i could potentially just add in dairy which i think may improve matters - and perhaps some fish to go along with that. |
Plenty of jacked vegan body builders/athletes.
Kenneth G Williams - Body Builder.
Mac Danzig (MMA King Of The Cage Lightweight Champion) -Jacked..google him.
Brendan Brazier (Ironman Triathlete Champ) Thin, but he's a long distance runner, what do you want)
Carl Lewis - (9 time Olympic gold medal winner) also quite jacked when he was training.