Personal Development for Smart People Forums - View Single Post - how to create a daily meditation practice

Strangemagik · 05-09-2010, 09:47 PM

Does music help you all? As a music lover I find it disturbs me a lot because I want to divert attention to it. Doesn't seem to matter if its instrumental only or not.

Anyone know of chants that may help?

05-09-2010, 09:47 PM	#6 (permalink)
Strangemagik Senior Member Join Date: Nov 2006 Location: Arizona Posts: 243	Does music help you all? As a music lover I find it disturbs me a lot because I want to divert attention to it. Doesn't seem to matter if its instrumental only or not. Anyone know of chants that may help?