Originally Posted by ChrisL
You did well considering the distractions. It does get easier!
Have fun! Go get 'em! Go Team Weena!
Seems like very early morning is the best time for me to do this
. So as i got up at 5AM today i did the exercises (preparation, deepening, book of life). I had some thought trying to swoop in so i tried going deeper in the visualization, you know what i mean, like adding details to the forest, in a multi-sensory way (sounds, smells...) so that creating this i didn't think of anything else and gently re-focused on what i was doing.
Yes i do believe you when you say it'll get easier, and that's why i will try to keep practicing as regularly as i can. I also try to not be prejudiced or let my logic get in the way. Even if i got something wrong...then what? no biggie, it'll get more precise with time.
BTW, thank you so much for telling me what came through about the birdies. Not overly willing to share this one here but will message you about something that i finally understand in relation to the matter.
Can't wait for the next session
(it'll be nice and quiet next time as the source of noise will be in bed still, hee-hee
). For the others following this thread, if you ever think of Chris to train you or do a reading for you, just go for it. He's very clear in his explanations, and a kind, fun man to connect with.