Personal Development for Smart People Forums - View Single Post - how to create a daily meditation practice

nube · 05-05-2010, 03:05 PM

thank you both for replying

I will try the Sum Faht meditation, I am familiar with the chakra you mention from yoga.
I currently work as a gardener so the tree meditation is very interesting, and easy to do at work, will try to do it in my pause

05-05-2010, 03:05 PM	#4 (permalink)
nube Senior Member Join Date: Sep 2009 Posts: 173	thank you both for replying I will try the Sum Faht meditation, I am familiar with the chakra you mention from yoga. I currently work as a gardener so the tree meditation is very interesting, and easy to do at work, will try to do it in my pause