Quote:
Originally Posted by marinik  ssandra I eat 5 times a day like a little baby and then it is alright! Try dividing the meals that way. And good luck. BTW the high of the sweet stuff you ate is very short lived.
Look at this site it may be interesting at this moment for you The Glycemic Index |
I agree, this sounds like a good suggestion. A friend of mine gets snappy when she is hungry and so she is careful to eat 6 small meals a day which seems to work well for her. And she looks great too!
