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marinik · 05-02-2010, 07:19 AM

ssandra I eat 5 times a day like a little baby and then it is alright! Try dividing the meals that way. And good luck. BTW the high of the sweet stuff you ate is very short lived.

Look at this site it may be interesting at this moment for you The Glycemic Index

05-02-2010, 07:19 AM	#14 (permalink)
marinik Legendary Member Join Date: Mar 2008 Location: Where Living and Loving and Laughing are written into the Constitution Posts: 14,240	ssandra I eat 5 times a day like a little baby and then it is alright! Try dividing the meals that way. And good luck. BTW the high of the sweet stuff you ate is very short lived. Look at this site it may be interesting at this moment for you The Glycemic Index Last edited by marinik; 05-02-2010 at 07:21 AM.