I don't want to wrap my hands/use gloves though since it'd make me dependant on the gloves and wraps(I wouldn't be able to punch things well without them), I think...
It'd also cost half a thousand dollars for a stand, a punching bag, ect so unless there's another benefit to it rather than not having to hang on the ceiling, I'd rather go with the ceiling holder.. Noise isn't a problem since I'm doing this during the day.
I have a technique but it's one I made up. I can't find the thread though.
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