Why should people use a plan..... Because that is the only way to get anything done. You leave the house to go to the mall and you have to make a plan how to get there. You at least make some sort of conscious effort to decide if youre going to walk, drive or bus it. Then you decide whats the best path to get you there the quickest. See it? The tools youre going to use and how youre going to arrive where you want to be.
Some people that go to the gym assume just because they step through the door that something is going to happen. Everything you do in the gym has a certain effect on your body, do you know what your doing? Do you know if all your hard work is going to have the desired effect? You could be training in the totally wrong style for your goals (providing you have one!).
Information is power. Make a plan, use the right tools and get where youre going the most efficient way possible.
"If a man knows not what harbor he seeks, any wind is the right wind." -Seneca
Short Readers Digest Version.......Plan For Success!
