Personal Development for Smart People Forums - View Single Post - Simplefit: Simple, Effective, and Fun Fitness

Raymond Burton · 04-02-2007, 05:18 AM

This is the perfect kind of thing for those people that use the "not enough time" excuse. Its also a great one for people that can not get to or dont want to get to a gym.

This is the kind of thing we used to do in the army when we were out in the field away from the gym and it works. Great for those that travel alot too. You can do it anywhere.

04-02-2007, 05:18 AM	#2 (permalink)
Raymond Burton Senior Member Join Date: Apr 2007 Location: Canada Posts: 100	Looks like a fun routine This is the perfect kind of thing for those people that use the "not enough time" excuse. Its also a great one for people that can not get to or dont want to get to a gym. This is the kind of thing we used to do in the army when we were out in the field away from the gym and it works. Great for those that travel alot too. You can do it anywhere.