This is great stuff here in this thread. I started a thread with my own kindof situation with my habits.
So there is more to repeating something for at least 21 days and then let it run on autopilot.
There are many well known and respected gurus that guarantee this no questions asked.
But thats ok, now we know what to do.
Thanks to all you guys sharing your experiences and your insights.
In case one's interested here's the article of a pickup guru that sparked my devotion to habits
Implementing a habit (Article by Tyler) - Real Social Dynamics Community