I had not gone to the gym for the past 4-5 years or so and almost everyone I knew wanted to go to the gym but could not commit to it. I was surrounded by people who were wishing they could but never did and kept making excuses. So, I started to go to the gym just to maybe prove to myself that I could commit to it even when others I knew of couldn't. It was more to prove a point to myself that I could do it. I was probably doing it for the wrong reasons. That's why it was easy for me to break that habit.
If it was done for a good reason like good health, more energy, or even a better and a stronger body, I might have never stopped going to the gym.
It's amazing how clear everything has become now. I feel so much better and clear about all this now that I shared it with everyone here. Had I continued to think of a solution by myself, I might have just gotten into a vicious negative cycle and might have thought that maybe there's something wrong with me.
You folks are simply awesome! Thank you.
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