[Rockchick26]

Originally Posted by ssandra

One thing that seemed to have helped me (along with some other stuff that was going on) is that one night I made a decision to not allow negativity in my life anymore.

I asked / told my spirit guides, guardian angels, higher self, ego, everyone:

"From now on, I do not accept negativity in my life anymore. I am ready for a positive life!"

Of course I didn't wake up the next morning to find out I won the lottery and all my "real world" problems were gone

But, every time something happened that normally I would meet with negativity (feeling bad, feeling depressed), instead I met with first neutrality and later happiness and optimism.

How it works, if it is just the power of suggestion or really spirit guides and the rest of the team helping me, I don't know and I don't care It works, that's what matters

Somebody really smart in these areas told me once that to tell your unconscious something you need at least 21 days...

So, if you want to try it, every night before you go to sleep say out loud:

Everybody out there to help me, spirit guides etc: From now on no more negativity allowed in my life. I am ready for a positive life!

Of course, change the words so they feel good for you.

Don't expect any change. Just say the words and don't worry about them for the rest. Just do this for 21 days (I mean... it will take you less then 5 seconds.. nothing lost even if you have nothing gained).

I really need to do that especially after the argument with my dad today. I got off the phone feeling like I could punch something and the feeling stayed with me for about an hour. It's incredible how toxic negative people can affect you so much. I need to do this and it better work because I'm nearing the end of my rope with him (Of course I've been saying that for 20 years, so my track record pretty much shows that I'm all talk, no action )

This sounds similar to the phrase "Every day in every way, I am getting better and better." This is what the Silva Mind Control System and the Realization System both suggest. And I've been doing it as I fall asleep for about the last 2 weeks. It's so hard not to expect results though, because that is why we do these things in the first place. I wouldn't keep going to a job if they weren't paying me. So, I'll try this, I'll add that to what I've already been saying, and see what happens. Like you said, you have nothing to lose!