Quote:
Originally Posted by thef0x  I read Steve's coffee article along with his 30 day trial article and I decided to quit caffeine and all meat except fish. I've lost 2 belt sizes in 13 days which is a lot but I'm sleeping less, falling asleep faster, I'm more energized, I feel more flexible, sex is better, and my thinking is clear.. and more pensive. My self confidence has tripled, and my internal state has its daily lows but nevertheless is fantastic. Really useful changes, I'm so happy.
My next task is a 8:00 rise time (no matter what) and doubling my personal productivity.
Fantastic. |
That's awesome, man! I did the same several years ago and am much much better off! Although I gave up fish too...too many pollutants. I do eat small amounts here and there.
I'm so glad you are feeling the difference! I remember noticing the same as well. However, don't be surprised if you have some times where you feel a little worse before you feel better as your body goes through the process of "house cleaning".
Thad