Thread: Beating Bulimia
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Old 04-09-2010, 11:32 AM   #29 (permalink)
butterflyeffect
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Join Date: Sep 2009
Location: Sydney Australia
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Thank you. I appreciate the caring thoughts and advice. Your right, the key thing is recovering from the bulimia. Sometimes it just feels overwhelming.

I find sharing my feelings to be helpful. I used to attend alot of group therapy and whenever I go out with my friends and laugh and dance its like I can feel my problems slipping away. I can feel the anxiety tugging at me from time to time but its power is lost, all that matters is in the moment.

I feel really grateful to everyone for allowing me to share my secrets and feelings. I've come to believe that suppressing negative feelings doesn't make them go away, it just makes them hurt more, because you have to keep carrying them until you feel them.

Drawing is a good idea. I do like drawing, art, craft and dancing. Creativity seems to be the cure for obsession and overthinking.
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