[QUOTE=GreenGirl;557623]
Quote:
Originally Posted by funchy
Scientific evidence will follow what has been simple and common sense for the entire history of time: Eat 70%+ greens and water-based foods, minimize DEAD food. What do you think people were eating before the agricultural and industrial revolution?!?!?! MOSTLY GREENS LESS MEAT LESS DEAD FOOD. |
It's easy to make a meal with meat alkaline—simply serve it with a bone broth or a sauce made with bone broth. That has a ton of calcium and other minerals.
It's too bad people are losing this knowledge—any good pre-1970 or so cookbook has a ton of recipes revolving around bone broth.