You know what I think this is self sabotage. After a few weeks of fairly successfully doing the one week off one week on thing, now I've suddenly lost it and spiraled into a lost cause forum addict
like it's major subconscious self sabotage and trying to balance things out since it wasn't "normal" for me to do so much work and my subconscious can't handle that so is fighting back by making me feel like doing nothing but being on the forums and never leaving, and anything else is too stressful or boring and not worth my time.
Sad. Very sad.