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Originally Posted by Jon  From what I've seen, most people in developed countries eat packed processed crap, which contains few beneficial and many harmful nutrients 
It's not about the location. It's about eating enough organic whole foods. And the willingness to do so with joy.  |
Location doesn't guarantee that you'll get enough nutrients. But even US fast-food has more varied nutrients than some people get. Most people will eat some kind of cereal or pastry for breakfast, a hamburger and fries for lunch, and pasta or tacos or microwaved dinners for dinner. As nutrient-poor as that diet may be compared to what you eat, it's still
significantly higher in many nutrients than the handful of rice that many people in China are living on.