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elai · 11-08-2006, 09:36 AM

The urban ranger is a very nice, KISS, elegant, idea.
Lin's system is also pretty elegant too.

But if your time constrained (like you MUST use the car and walking for an hour a day is not a time option) and want something that works, is pretty KISS, and works really well and would only take about 10minutes / 15minutes of your day (and also don't have to pay anyone money and not have to make exercise plans because it's done for you, already, all the time). Do crossfit: Welcome to CrossFit: Forging Elite Fitness

11-08-2006, 09:36 AM	#8 (permalink)
elai Member Join Date: Nov 2006 Posts: 49	The urban ranger is a very nice, KISS, elegant, idea. Lin's system is also pretty elegant too. But if your time constrained (like you MUST use the car and walking for an hour a day is not a time option) and want something that works, is pretty KISS, and works really well and would only take about 10minutes / 15minutes of your day (and also don't have to pay anyone money and not have to make exercise plans because it's done for you, already, all the time). Do crossfit: Welcome to CrossFit: Forging Elite Fitness Last edited by elai; 11-08-2006 at 11:14 PM.