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Old 11-08-2006, 08:22 AM   #15 (permalink)
elai
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Join Date: Nov 2006
Posts: 50
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The reason why you tend to fall asleep near noon is your sedentary work (like me).

Whenever I'm in front of the computer feeling like I want to fall asleep too early, what I do is go here:

Digitally Imported Internet Radio

choose the hardcore music channel (the really pump-you-up dance music, it's almost always never obscene, have drug references or anything really offensive, it's just really hyper.)

And just dance around however I feel like it. I don't dance around like I'm exercising, trying to push myself to exhaustion. I just do it to pump up the blood and have some fun. A few minutes of that and all of a sudden I'm alert and ready to go.

Get some exercise! Use something like crossfit (google it)
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