I quite like this idea. I normally set monthly goals for myself anyhow.
Lately mine are health related so I will just stick to those:
1. Lose inches on my stomach (I have lot about 4 in recent months but being very lazy the past few weeks one or two may have crept back). I don't have very many to lose, so I will say I want to lose 2.
2. Eat more fruits and veggies. I hate most fruit, so I don't try very hard there. But since this weekend I have been adding a plate of raw carrot, celery and red pepper to my daily foods. I eat them with a little bit of salad dressing and they are delish. I want to keep this habit going.
3. Workout for 20-30 minutes 5 days a week.
4. Improve my posture. Maybe include some yogo into my workouts to help with this.
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