I *never* think about the past. The past taught me a lot but would easily be considered baggage. I live mainly in the present, seeing everything around me abd feeling so grateful about it, how amazing my life is and all the gifts I have. When I think about the future, I don't think that it will be better, I think about how in the heck can I feel more joy then I already am feeling now
Living in the moment is easy, once you get the hang of it.