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Old 03-26-2007, 11:59 PM   #2 (permalink)
starlet
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Join Date: Mar 2007
Posts: 172
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Set a timer. Allow yourself x amount of time to be on the 'net and when that timer rings the computer goes off. Find a hobby - reading, a sport or something that gets you away from the seduction of the internet.

Personally, I am on the internet about an hour a day, give or take 10 minutes (one of my message boards is SLOW at loading sometimes).
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