Thank you all for your thoughts. I appreciate them greatly.
Brendon, you are right about the power of thought and focusing attention. I just think there is something below the conscious level which needs to be released, then it won't be necessary to "force" the positive thinking.
As a singer, I am already very body aware. These awareness techniques unfortunately don't do much for releasing the pain. I feel this must happen at the emotional level.
I have spoken to my inner child probably just as a result of psychotherapy. I would be interested in hearing about Eckhart Tolle's method.
I will take a look-see at the EMDR site.
__________________
I love to grow. |