Thread
:
Best way to get 3-5 hours of sleep a night, applying "phase" idea?
View Single Post
03-25-2007, 07:45 PM
#
3
(
permalink
)
Erock
Senior Member
Join Date: Nov 2006
Location: Olympia, Washington
Posts: 458
Hum... if a full sleep cycle is 90 minutes, has anyone tried breaking that down into three 90 minute sleep cycles? That's 4.5 hours.
Erock
__________________
"I just kind of expected to win"
- Pete Sampras
Erock
View Public Profile
Find More Posts by Erock