Seriously, I will conduct the biggest most effective research campaign ever conducted on this damn controversy.
I will bust every doubt regarding both diets, I know both are equally good.
People like choosing extremes. "Either you choose this diet or that diet!" They forget we can choose a balanced choice instead. They also need to understand that there are certain steps you need to take to compensate for the different disadvantages you get from either diet!
Non is better. Preferences and an understanding of what a proper diet is and you can choose which ever you please.
I will have read dozens of books and gathered 10 articles on every doubt and aspect of both diets, mark my words.
