Quote:
Originally Posted by impaul99  Still no positive results for me. I'm doing the losing weight and toning muscles one.
So far I've gained about a pound and a half in the last week and a half.
No improvement in my sleep either. |
Have you been writing our office with your experience so that we can make adjustments? Also, are you measuring inches? Pounds won't really tell you anything since muscle mass is heavier than fat per volume (inches).